Inc. Magazine just published a list of 24 Rejuvenating Ways to Spend your Lunch Break. Writer Christina DesMarais shares some energizing tips. We made #22! (Feast on art or books: go to an art gallery or library and drink in the stillness.)

If you often eat at your desk—or skip lunch altogether—you probably need to try some of these ideas. Give yourself a boost guaranteed to last through the afternoon. (Much better than another Red Bull!)